My latest gymnastics video for you

Hi guys, here's a short clip of my gymnastics training. I hope you will like it - I am about to take a pretty long break from gymnastics for my trip to Singapore so I thought I'd do this video before my trip. It's not so much about getting out of shape per se, a long break affects your muscle memory. So much of my gymnastics involves very precise timing and if you don't train often enough, your body forgets what it ought to do. And for the record, I'm 39 - how many adults can do this at this age? I'm still learning new skills I can't do at the age of 20 and am still improving. Thanks for watching.